Tranquility Rose Therapies
Reflexology, Massage Therapy and Energy Healing in Rothesay Isle of Bute
Massage Therapies at Tranquility Rose Therapies
Massage is more than just a luxury - it's a powerful tool for promoting physical and mental wellbeing. Through various techniques of touch and manipulation, massage can help relax tense muscles, improve circulation, reduce stress, and promote a sense of overall relaxation.
Whether you're dealing with chronic pain, recovering from an injury, or simply need to unwind, massage can offer significant benefits. It can help with issues ranging from muscle tension and headaches to anxiety and sleep problems.
Swedish Massage
Swedish massage is the classic relaxation massage. Using long, flowing strokes, kneading, and circular movements, I work to ease surface tension and promote overall relaxation. This gentle yet effective technique is excellent for those new to massage or anyone looking to de-stress and unwind. Swedish massage can help improve circulation, ease muscle tension, and promote a sense of calm. Many clients find it helpful for managing stress, improving sleep quality, and maintaining overall wellness. If you're feeling overwhelmed by life's demands or simply need some time to relax, Swedish massage could be perfect for you.
Price: £50 for a 60-minute session
Deep Tissue Massage
Deep tissue massage targets the deeper layers of muscle and connective tissue. Using slow, firm pressure and focused techniques, I work to release chronic muscle tension and knots (adhesions). This type of massage is particularly beneficial for those dealing with persistent muscle pain, recovery from injuries, or postural problems. While it can be more intense than Swedish massage, many clients find the relief it provides well worth it. Deep tissue massage can help improve range of motion, reduce pain, and speed up recovery from workouts or injuries. It's an excellent choice for athletes, office workers, or anyone dealing with chronic muscle tension.
Price: £50 for a 45-minute session
Hot Stone Massage
Hot stone massage combines the relaxing benefits of massage with the soothing warmth of heated stones. I place smooth, heated basalt stones on key points of your body and also use them as an extension of my hands during the massage. The heat helps to relax muscles deeply, allowing for a more effective massage. Many clients find this treatment deeply relaxing and comforting. It's particularly beneficial for those dealing with muscle tension, poor circulation, or stress. The warmth of the stones can also help to ease pain and promote a profound sense of relaxation. If you're looking for a luxurious, deeply relaxing experience, hot stone massage might be perfect for you.
Price: £65 for a 60-minute session
Pregnancy Massage
Pregnancy massage is specially designed to address the unique needs of expectant mothers. Using gentle techniques and careful positioning, I work to ease the discomforts often associated with pregnancy such as back pain, swollen ankles, and tension in the hips and lower back. This nurturing treatment can help improve circulation, reduce swelling, and promote overall relaxation. Many expectant mothers find it helps them sleep better and feel more connected to their changing bodies. Pregnancy massage can be enjoyed from the second trimester onwards, and I adjust the treatment as your pregnancy progresses to ensure your comfort and safety.
Price: £50 for a 50-minute session
Enhance Your Experience with One of My Packages
Indulgent Pamper Package
Treat yourself to the ultimate relaxation journey with our Indulgent Pamper Experience. This luxurious 90-minute treatment is designed to rejuvenate your body, mind, and spirit from head to toe.
Your experience begins with a soothing full-body massage, melting away tension and inducing a state of deep relaxation. As your muscles unwind, you'll feel stress and fatigue dissolve, replaced by a sense of calm and well-being.
Next, immerse yourself in a holistic facial treatment. Warm, aroma-infused towels gently open your pores and awaken your senses, preparing your skin for nourishment. The use of crystal spheres during the facial massage adds an extra dimension of healing, helping to balance your energy and enhance your natural glow.
To complete this indulgent journey, you'll have the choice of either foot or hand reflexology. This final touch helps to rebalance your entire system, leaving you feeling thoroughly pampered, harmonised, and renewed.
Customise Your Experience
Want to tailor your pampering session even further? You have the option to include Hopi Ear Candling for enhanced head clarity, or swap one of the treatments for either Reiki or Pellowah Energy Healing. These additions can take your relaxation to new depths, addressing both physical and energetic well-being.
This head-to-toe experience is perfect for those seeking deep relaxation, a special treat, or a comprehensive self-care session. It's more than just a treatment - it's a mini-retreat for your body and soul, customised to your unique needs.
Calm Package
Want to get even more from your massage session? Consider a Calm Package. These customisable 60 or 90-minute treatments let you combine massage with other therapies for a more comprehensive experience. You could start with a massage to relax your muscles, then finish with some reflexology or energy work. It's a great way to address multiple needs in one session. Ask about creating your own Calm Package when booking!
Treatment Price List
Swedish Massage (60 minutes) - £50
Deep Tissue Massage (45 minutes) - £50
Hot Stone Massage (60 minutes) - £65
Pregnancy Massage (50 minutes) - £50
Indulgent Pamper Package
90 minutes - £85
Calm Package
60-minute customised package - £65
90-minute customised package - £85
Ready to relax and rejuvenate? Get in touch to book your massage therapy session. Whether you're looking for a single treatment or want to create a custom Calm Package, I'm here to help you find the perfect option for your needs. Contact me today to start your journey to wellness!