Reflexology is a gentle, non-invasive therapy based on the principle that specific points on the feet, hands, and face correspond to different areas of the body. By applying pressure to these reflex points, I aim to promote relaxation, improve circulation, and support your body's natural healing processes. Many of my clients find reflexology helpful for managing stress, improving sleep, and enhancing their overall sense of well-being.
Foot reflexology is the foundation of my practice. During a session, I use my fingers and thumbs to apply pressure to specific points on your feet. This isn't just a foot massage - it's a targeted treatment that can influence your whole body. Many clients report feeling deeply relaxed during and after the treatment.
Reflexology may help with issues like stress, headaches, and digestive problems. It's also a wonderful way to simply unwind and care for yourself. Whether you're dealing with a specific health concern or just need some time to relax, reflexology could be the perfect treatment for you.
Price: £50 for a 60-minute session
Facial reflexology combines traditional reflexology techniques with gentle facial massage. I work on reflex points on your face that correspond to different parts of your body. This treatment is not only relaxing but can also give your skin a healthy glow.
Many clients find facial reflexology particularly effective for headaches, sinus problems, and jaw tension. It's also a great choice if you're looking for a natural way to rejuvenate your facial muscles and skin, giving you a natural healthy glow.
Price: £55 for a 60-minute session
Crystal reflexology enhances traditional reflexology with the gentle energy of crystals. I place carefully selected crystals on or around your feet as I work on the reflex points. Each crystal is chosen for its unique properties and how they might benefit you. This treatment combines the physical benefits of reflexology with the subtle energetic influence of crystals.
Many clients find this treatment deeply relaxing and spiritually uplifting. It's particularly popular among those interested in energy healing or looking for a more holistic approach to their well-being.
Price: £55 for a 60-minute session
The Zone Face Lift is a unique, holistic alternative to invasive cosmetic procedures. Developed by Ziggie Bergman, it combines traditional reflexology techniques with Native American healing practices, Asian body mapping, and modern facial massage. During a session, I use specialised tools like jade rollers and gua sha to stimulate your facial muscles and enhance circulation. This treatment isn't just about appearance - it's a deeply relaxing experience that can help release tension held in your facial muscles and promote a sense of overall well-being.
The Zone Face Lift can help soften expression lines, improve muscle tone, and give your skin a healthy glow. Many clients report feeling not just refreshed but deeply relaxed after a session. It's particularly popular among those looking for a natural approach to facial rejuvenation or those dealing with tension headaches and jaw pain.
For those seeking more dramatic results, I offer a 12-week Zone Face Lift Programme. This involves weekly treatments that take you on a transformative journey. Over the course of the programme, we work to release tension in your facial muscles, stimulate collagen and elastin production, and promote overall skin health. Over the 12 weeks, you will notice significant changes in your appearance and how you feel. The programme includes three Holistic Zone Face Lift Facials and guidance on at-home techniques to enhance your results.
Price: £72 for a single 75-minute Zone Face Lift treatment
£720 for the full 12-week Zone Face Lift Programme
Pregnancy can be a wonderful but challenging time. Maternity reflexology is designed to support you through each stage of your pregnancy journey. This gentle treatment can help manage common pregnancy discomforts like back pain, swollen ankles, and sleep issues.
Many expectant mothers find it helps them relax and connect with their changing body. I adapt the treatment to suit each stage of pregnancy, ensuring your comfort and safety throughout. Whether you're dealing with morning sickness in your first trimester or preparing for birth in your final weeks, maternity reflexology can be a soothing and supportive treatment.
Price: £50 for a 50-minute session
After giving birth, your body goes through another significant transition. Post-natal reflexology can support you during this time of recovery and adjustment. This treatment aims to help rebalance your hormones, support your body's healing processes, and provide much-needed relaxation.
Many new mothers find it helpful for managing fatigue, promoting better sleep, and easing the emotional ups and downs that can come with new parenthood. You're welcome to bring your baby to these sessions - many infants find the calm atmosphere soothing, making this a peaceful experience for both of you.
Price: £50 for a 50-minute session
Want to get even more from your reflexology session? Consider a Calm Package. These customisable 60 or 90-minute treatments let you combine reflexology with other therapies for a more comprehensive experience. Mix and match to suit your needs - perhaps foot reflexology followed by facial work, or crystal reflexology with some energy healing. It's a great way to explore different therapies and maximise your relaxation time.
Ask about creating your own Calm Package when booking!
Calm Packages
90-minute customised package - £85
120-minute customised package - £135
Ready to experience the benefits of reflexology? Whether you're looking for relaxation, facial rejuvenation, or support during pregnancy, I have a treatment tailored for you. Get in touch to book your session or to discuss creating a custom Calm Package that combines reflexology with other therapies. Contact me today to take the first step towards balance and wellbeing!
Reflexology (60 minutes) - £50
Facial Reflexology (60 minutes) - £55
Crystal Reflexology (60 minutes) - £55
Zone Face Lift (75 minutes) - £72
Zone Face Lift Programme (12 weeks) - £720
Maternity Reflexology (50 minutes) - £50
Post Natal Reflexology (50 minutes) - £50